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Buff Weightlifting Gym God CNC Relief STL | Funny Fitness Decor | Muscular Bodybuilder Wall Art | Masculine Woodworking Design β€” carved bas relief STL file for CNC
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Buff Weightlifting Gym God CNC Relief STL

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πŸ› οΈ No machine? Get it made by a maker near you
  • πŸ“¦ Instant digital download (STL file)
  • πŸ› οΈ Tested in Aspire, VCarve Pro, Carveco, ArtCAM, Fusion 360
  • β™Ύ Unlimited re-downloads
  • βœ… Personal & commercial-use licence: sell what you carve
πŸ“ Design facts
Carving it at your size
Carving size
8 Γ— 8 in (203 Γ— 203 mm)
Relief depth
0.49 in (12.6 mm)
Board thickness
0.75 in or thicker
Rough with
1/8 in end mill, 40% stepover
Finish with
1/16 in tapered ball nose, 10% stepover
Estimated carve time
about 5 h 55 min (roughing 1 h 10 min, finishing 4 h 50 min)
Carving size
12 Γ— 12 in (305 Γ— 304 mm)
Relief depth
0.74 in (18.8 mm)
Board thickness
1 in or thicker
Rough with
1/4 in end mill, 40% stepover
Finish with
1/8 in ball nose, 10% stepover
Estimated carve time
about 6 h 20 min (roughing 55 min, finishing 5 h 25 min)
Carving size
18 Γ— 18 in (457 Γ— 456 mm)
Relief depth
1.1 in (28.3 mm)
Board thickness
1.5 in or thicker
Rough with
1/4 in end mill, 40% stepover
Finish with
1/8 in ball nose, 10% stepover
Estimated carve time
about 15 h 25 min (roughing 3 h 15 min, finishing 12 h 10 min)
Carving size
24 Γ— 23.9 in (610 Γ— 608 mm)
Relief depth
1.5 in (37.7 mm)
Board thickness
1.75 in or thicker
Rough with
1/4 in end mill, 40% stepover
Finish with
1/4 in ball nose (1/8 in for the finest detail, about twice as long), 10% stepover
Estimated carve time
about 18 h 25 min (roughing 7 h 40 min, finishing 10 h 50 min)
Carving size
28.7 Γ— 28.6 in (728 Γ— 726 mm)
Relief depth
1.8 in (45 mm)
Board thickness
2.5 in or thicker
Rough with
1/4 in end mill, 40% stepover
Finish with
1/4 in ball nose (1/8 in for the finest detail, about twice as long), 10% stepover
Estimated carve time
about 28 h 25 min (roughing 13 h, finishing 15 h 25 min)

Estimates for a mid-size hobby machine (Shapeoko, X-Carve, Onefinity class). Scaling all three axes together keeps the depth in proportion; for thinner stock scale Z on its own. Hardwoods with fine grain (cherry, hard maple, walnut, basswood) hold this detail best. Check your exact setup in Will it cut, free, nothing uploaded.

How we estimate carve time

Finishing is one raster pass over the whole carving with the ball nose shown, at 10% stepover and half of a 1,800 mm/min (71 in/min) feed. Roughing assumes about 45% of the block above the base is waste, cleared with the end mill shown at 40% stepover and 3 mm per pass (1.5 mm for the 1/8 in end mill) at the full feed. The model leaves out acceleration, tool changes and moves between passes, so a real job usually takes somewhat longer. Times are rounded to 5 minutes.

File format
STL only decimated high-quality mesh, binary STL
Model size as supplied
728 Γ— 726.4 Γ— 45 mm
Shape
square, 1.002:1
Carve depth
6.2% of the width
Mesh
2,029,334 triangles Β· 96.8 MB
Base
flat and sitting at zero, ready to machine
Smallest size worth carving
200 mm Β· keeps 98.7% of the fine detail simulated with a 3 mm ball nose

Opens directly in Aspire, VCarve Pro, Carveco, ArtCAM and Fusion 360, and in any slicer for 3D printing. For a laser, the relief is first turned into a greyscale depth image, which our Laser Studio app does from this STL. STL only, no OBJ or DXF: the DXF files used in CNC work hold 2D outlines, not the 3D relief surface. Scale it to whatever panel you are cutting. Scaling all three axes together keeps the depth in proportion; scale Z on its own for a shallower carve. How to open it in your software.

759 five-star reviews from carvers
"Had a custom file made and it came out great!"
β€” Verified buyer
"Fantastic file! The detail is incredible, the toolpaths were clean, and it carved beautifully on my CNC with very little cleanup. The finished piece came out exactly as expected.…"
β€” Verified buyer

About this design

πŸ’ͺ Bring The Spirit Of The Iron Temple To Life Imagine this massive, muscular figure emerging from your wood stock, catching every glint of light in your gym. πŸ•ΆοΈ Iconic Style Meets Massive Gains This design features a legendary, muscle-bound figure with a flowing beard and sunglasses, perfectly capturing the essence of strength and humor. The composition boasts incredible depth layers, from the intricate texture of the barbell to the delicate floating feathers that frame the heavy-lifting scene. Dramatic shadows and realistic muscle anatomy create a high-impact visual that looks like a hand-chiseled masterpiece once carved on your machine. πŸ“ What You Receive A ready-made, high-detail bas relief STL with all artistic sculpting complete β€” no modeling work required. Open it in Aspire, VCarve Pro, Carveco, ArtCAM, or compatible CNC software and prepare toolpaths. Digital product only β€” no physical item will be shipped. πŸ‹οΈ Transform Your Training Space This CNC woodcarving relief is the ultimate centerpiece for a home gym, garage workshop, or a fitness-themed man cave. It makes an unforgettable gift for bodybuilders, powerlifters, or anyone who appreciates the "Swole God" aesthetic. Use it to create premium wall panels, decorative signs, or custom furniture inserts that demand attention in any rustic or modern space. πŸ› οΈ Carve With Confidence Experience flawless execution with clean element separation and crisp muscle detailing designed for deep, dramatic shadows. This high-fidelity model ensures your CNC router produces gallery-quality results with professional precision and smooth toolpath transitions. ⭐ Why this design is different: βœ”οΈ Sculpted for a natural manual carving look βœ”οΈ Strong depth, shadows & clean detailing βœ”οΈ Includes realistic wood grain texture for premium results βš™οΈ Machining Guidelines: Rough Machining: 6mm End Mill, 40% stepover Finish Machining: 3mm Ball Nose, 10% stepover Depth of cut: Adjust based on machine rigidity and material πŸ“¦ Delivery Instructions: Open DownloadLinkGoogleDrive.txt, copy the link into your browser β€” download will start instantly. 🎁 Bonus : Get 5 FREE STL files at www.digitalchiselco.com/free ✨ Elevate Your Workshop Projects Add this powerhouse design to your digital library and start a project that inspires strength and conversation. This fully sculpted, immediately project-ready model provides lasting value for your woodworking business or personal collection. πŸ“ DESIGN DETAILS Model size as supplied: 728 x 726 x 45 mm (28.7 x 28.6 in) Shape: square, 1.00:1 Relief depth: 45 mm, which is 6.2% of the width Mesh: 2,029,334 triangles, 96.8 MB Base: flat and at zero, ready to machine Recommended minimum carve size: 200 mm, where 98.7% of the fine detail survives a 3 mm ball nose. Smaller carves soften the finest details. Scale it to your own panel. Scaling all three axes together keeps the depth in proportion; scale Z on its own for a shallower carve.
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Windows desktop app Β· $40 once Β· free updates Β· it prepares the files, your laser software burns them

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$15.00